Want these so fucking bad!!

I think I have decided on a protein. Going to be buying Gold standard 100% whey use that until I can afford to get a BIG TUB of BSN syntha-6
OPERATION GET LEAN is on from the 31st!!!

mishapenchaos:

Naked face, booo hoooo bye bridge

My beautiful wife to be!! look different with your bridge

Trying to decide what Protein to buy n payday… someone advise me on which one is better?

theecircuslady:

thefrogman:

This is the real reason I grew a beard. 

[video]

So good.

(via robyndarko)

Since Wednesday has been fucking awesome!! had Callum round weds night n just hung out. Then York on Thursday for While She Sleeps, Feed The Rhino and Dead Harts! the gig was bloody amazing. Had a night out after round York which was funny as fuck everyone had an awesome time. Friday was film night with everyone, and last night was meal because Hayley had finished her Big essay for uni! I have eaten so much shit and have not worked out at the gym since Wednesday I feel like I need to push my self harder this week. no more drinking and eating shit for me. Time for operation ‘Get Sam fit/healthy/building muscle’

These guys are funny and fuck!

madmaxrockatansky:

Celebrities without Teeth

(Source: angelcasimiro, via tommilc)

(Source: humortrain, via oli13elbowdeep)

Such a good band live. seen them play slam dunk 2012 need to see them live again

Hayley took me to the gym that she goes to today so I could see what it was like and if I would enjoy it. I loved every minute of and had a good work out, just need to get myself signed up to the gym now and get working on building muscle and getting my fitness up to a good standard. I will be looking like Bane and Bronson in a good few months maybe longer…

sensuscapit:

Sorry,  just saw this and felt like I should make a gif. 

Epic moment :””’)

(Source: bydand-boy)

(via convalescence)